4 Ways to Overcome The Diet Plateau
I recently got this email from D.K.: “My biggest struggle is the diet plateau. I hit a plateau a couple months ago and can’t seem to budge the scale no matter what I do. I…
January 2016
How to Get Ageless Energy
I just met with a new client who shared with me how low her energy is and how horrible she feels all the time. I wish I could say that I don’t hear this same…