March 2016

What I learned from a Big Loser

She lost over 100 lbs and she told me why.  This just happened this past weekend – she lost and still won??? Every year I have the opportunity  to be on the judges panel for 2…


Menopause Belly? 3 Ways to Get Rid of It

Here is an email that I recently got from Jennifer.  I know that she is NOT alone in this struggle.  I don’t know how old Jennifer is.  She mentions kids so she may not be in…