The Hardest Part is Getting Started

I received a message from a former client the other day saying she was disgusted and embarrassed to admit that she had regained all of her weight. We all get off track. The key is figuring out how to get back ON track.

Let’s talk about:

  • Triggers that get us off track (So we can prevent it from happening again)
  • How to get back on track and stay there!

Confidence Call 

Nothing great was ever achieved without enthusiasm. – Ralph Waldo Emerson

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