FREE YOURSELF FROM EXTRA POUNDS AND GUILT!!
. What a beautiful 4th of July (with a bit of rain). Summer vacations can be the hardest to recover from. Sometimes we party a little too hard and neglect our fitness. I have come…
georgia
4 Minute Super Girl Jump Rope Workout: Feel Like a Kid Again
Anytime I see a jump rope I am immediately reminded of my childhood. If I pick it up and start jumping with the rope I can’t help but feel like a child again. As adults, somewhere along the way…