Here is an email that I recently got from Jennifer. I know that she is NOT alone in this struggle. I don’t know how old Jennifer is. She mentions kids so she may not be in menopause yet but neither am I. Yet, I myself have dealt with this weird struggle of fat in new places in the midst of problems with my own hormones even in my 30’s.
Email From Jennifer:
I think my biggest struggle is getting fat in places I have never had fat before. I’ve heard that it’s due to getting older but I don’t really like that answer! Instead of slimming down I seem to bulk up. I have never had this problem before. I don’t have as much time or energy as I used to. The kids keep me busy!
What better person to help us with this issue than my good friend and Female Over 4o Expert Shawna Kaminski. Shawna is actually in her 50’s and she looks AMAZING! She knows first hand what it is like to have a body that is changing and doing crazy things.
Shawna is also the creator of My Bikini Belly. Her program targets that dreaded MENOPAUSE BELLY that happens to ladies as our hormones change. Check it out my interview with Shawna:
Here is that link to her program My Bikini Belly 🙂
Remember Shawna’s Top 3 Tips to Eliminate Belly Fat:
- Cut back on the long cardio
- Add resistance training to tone & create a sexy shape
- Modify your eating – no starving!!!
Extra Belly Fat & Pouch is no fun! Thanks Shawna for creating your program My Bikini Belly that fixes this problem for us ladies!!!
Don’t forget to email me your #1 Health & Fitness Struggle so I can blog about it 🙂
Wishing you a YOUNG Tight Bod at ANY AGE!!!
id like to see the rangers complete the collapse entirely. they'll definitely compare it to bostons last yr. It's cool to see new teams make the playoffs in any sport. & even though the rangers blew it . they still pretty much have the same group of guys that made the last 2 world series right? The O's don't have the experience and i could see them crumbling much faster on the @ yankee stadium than the rangers would.
Thanks for taking the time to post. It’s lifted the level of debate