Quick Low-Carb Before Bed Snack
Raise your hand if you get the after dinner munchies sometimes. I must confess that my hand is raised at the moment. I like to have a before bed snack occasionally and I find it…
ladies fitness
4 Ways to Get Rid of Thanksgiving Weight ?
I hope you had a great Thanksgiving holiday! My favorite Thanksgiving food is dressing! I’m feeling stuffed so I thought I would share with you a few ways to get rid of this stuffed feeling….