Getting started with “The Perfect Day Formula.”
Sunday, I was able to interview the author of The Perfect Day Formula, Craig Ballantyne. Craig got his start in fitness and has been a mentor to me and I assure you the principals he…
the perfect day formula
How to Stop Procrastinating
Have you ever needed to do something? Something that you had a conviction about. One of those things that you have been putting off. How many times have you spoken the words “I need to…