Today I want to talk about what you ladies & guys ask me about all the time. How to get a flat belly. There is nothing more uncomfortable than belly bulge or belly rolls. We have cute names for our belly fat like the “muffin top”. That sounds so cute but in reality it makes us miserable.
I have women literally crying in my office with shame, hate and disgust over their bellies. Women tell me they don’t feel comfortable in their clothes much less out of them. They don’t want their significant other to look at them undressed. They only wear baggy tops that “hide” their bulge. And they have completely given up hope of every getting a tummy they can love and be proud of.
If what we are doing as far as life, food and exercise is not working then it is time to do something that does work.
In this video I talk about the 6 reasons why what we are doing now is not working.
#4 is a BIG one that I see too often with ladies.
And #5 can be caused by most of the other 5 reasons.
Check it out & don’t forget to leave your questions and comments below.