fit

Are You Hungry?

Hey Y’all! A friend of mine, Annelina, posts the most amazing foods. I got to try her recipe for a pita sandwich, and it was the greatest thing I’ve eaten in a long time! When…


5 No Effort Lean & Fit Breakfasts!

Continuing last week’s 5 Minute Meals! Breakfast is the most important meal of the day. It’s also the easiest meal to mess up. Donuts, breakfast sandwiches, pancakes, waffles, hash browns, sugary cereals…there are so many…


World’s Best Banana Pancakes

I love bananas!  They are great for energy and loaded with potassium!  I was actually having a craving for them so I played around with a banana pancake recipe that would give me more protein than…